Your team’s performance starts at the cellular level.
Wholara’s Corporate Wellness program gives organizations a science-backed, nutrition-first approach to reducing burnout, boosting focus, and building a team that shows up as their best every single day.
Burnout is a business problem, not just a personal one.
Workplace stress costs U.S. companies over $300 billion annually in lost productivity, absenteeism, and turnover. Research shows that for every $1 invested in employee wellness, organizations see an average return of $3.27 in reduced healthcare costs. Wholara brings nutrition science directly to your organization — practical, personalized, and built for real working people.
- Annual cost of workplace stress
- $300B+
- ROI per $1 in wellness spend
- $3.27
- Built for
- Real working teams
The science is clear. What your team eats changes how they work.
Burnout Recovery
Chronic stress depletes adrenal reserves and disrupts cortisol regulation. Strategic nutrition directly restores the body's stress resilience.
Motivation & Drive
Dopamine is synthesized from dietary amino acids. Poor nutrition disrupts the pathways your team needs to feel motivated and focused.
Cognitive Performance
Blood sugar crashes produce the mental fog employees experience mid-morning. Eating for stable blood sugar transforms cognitive output across the whole workday.
Stress Resilience
GABA — the brain's calming neurotransmitter — is produced in the gut and directly influenced by diet. The right foods shift your team from stressed to resilient.
Mood & Emotional Regulation
90% of serotonin is produced in the gut. Nutrient deficiencies impair serotonin synthesis, contributing to low mood and burnout.
Sustained Energy
Real energy is built through nutrition, not caffeine. Mitochondrial nutrients like CoQ10, B vitamins, and magnesium restore energy at the cellular level.
À La Carte Options.
Lunch & Learn
Virtual or In-Person · 45 Minutes
An evidence-based presentation covering how nutrition impacts the gut-brain connection — specifically the neurotransmitters driving burnout, motivation, mood, and energy. Your team leaves with actionable tools they can use the same day: foods that fuel focus, swaps that eliminate energy crashes, and small daily shifts that create lasting change. No fluff, no fads — just real science made practical.
Book individually or as part of a package.Corporate Wellness Newsletter
Monthly + Weekly
Monthly deep-dive newsletters and weekly micro-content delivered to your team's inbox. Nutrition science made practical — tips, seasonal recipes, habit strategies, and the latest research translated into real life. Consistent wellness education that compounds over time.
Available as a standalone or included in all packages.
Choose Your Level.
- Tier 1
The Foundation
For companies ready to start investing in their team's health.
- 1 Lunch & Learn session
- Corporate Wellness Newsletter
- Full team access to the Wholara app
- 30-Day Corporate Wellness Restart program
- Most PopularTier 2
The Culture Shift
For companies committed to making wellness a competitive advantage.
- Everything in Tier 1
- Monthly Lunch & Learns
- Full Wholara course library + ebooks + meal plans
- Ask Wholara personalization for every employee
- Optional 1:1 coaching add-on with a Master Nutrition Therapist
- Tier 3
The Full Partnership
For organizations making employee wellbeing a strategic priority.
- Everything in Tier 2
- Custom number of employee and executive 1:1 consultations
- Virtual or in-person events tailored to your organization
- Operational support and custom content
- Fully customized wellness strategy
Ready to invest in your team?
Book a free 30-minute consultation to discuss what Wholara Corporate Wellness looks like for your organization.